testimonials about the kuhnClinic.
Thank you so very much for inviting me to join you on your Spring Detox/Cleanse, and for all your encouragement and guidance throughout. The timing was perfect and I still tell friends, family and acquaintances about it often. I was happily surprised that it was easier than I thought it was going to be. While my grocery shopping and reading all the labels took longer than normal, the pay-off was so worth it! Right off the bat I found I wasn’t hungry… me, not hungry? I didn’t think it was possible, but it happened and I couldn’t be happier to experience that. Eating “pure” if you will for the 3 weeks of the Cleanse (and then for several afterward and mixed in now too) required forethought for preparation and planning but even while I was on travel I was able to make it all work. I brought food with me and received a lot of encouragement from my coworkers too. I’ve found new vegetables and fruits that I really enjoy, and I’m finally learning to cook all those yummy grains. Once I got in the groove, it was pretty easy to eat according to the plan, and I wasn’t even interested in sweets or cheeses which were my addiction foods. And I am a fan of the Clearvite; I think it’s better than the other protein shakes I use regularly. I feel terrific still! I lost 10 pounds and have kept it off since the Spring. My mind is clearer. My self-image is better. My heart is more open. I honestly think the Cleanse helped me to be healthy more holistically than I’ve ever been before. I met a wonderful man within a few weeks of the Cleanse and our relationship is better than any I’ve had before. He’s even open to eating how I prefer such as following menus and food choices from the Cleanse. What luck there, eh?! I’m encouraging others to consider participating with you the next time you do a Detox/Cleanse – soon we may have an East Coast contingent and then we’ll really make advances on getting the country healthy coast-to-coast. Thank you again!
Nan in Washington , DC
I loved the cleanse!!
First it halted my long-time eating binge. That was a terrific result all by itself since I no longer reached for food as entertainment.
But it got even better because, a more subtle result was that it sharpened my thinking and made my decision-making process more...well, more considered.
Another result was that I learned I have a sensitivity to wheat. It's not an allergy but it changes my attitude, making me more irritable. That was an interesting result that I never would have discovered without your cleanse!
I only wish I lived closer so that I could have taken advantage of the wonderful support you offered like going walking with the group.
jutta kuhn, L.Ac.
licensed acupuncturist | master of traditional oriental medicine
Count Tony and me in for the Fall Cleanse.
The Spring Cleanse not only made me sleep better and have more energy, it helped me identify my food allergies. I now know to only consume dairy and wheat in very small amounts. I've also stopped eating red meat entirely. It helped me think differently about the food I was eating - and how eating right makes an enormous difference in how I feel. – Elizabeth, San Diego
Looking forward to the new Cleanse!
The Cleanse for me was great. I lost about 5 lbs, but more importantly I had more energy than normal. My body felt like renewed. I admit it was hard to give up coffee and alcohol, but the satisfaction I received from knowing that I was consciously choosing healthy food daily and getting rid of toxins, gave me the motivation to continue. I'm a vegetarian, so the extra protein in the Clearvite gave me a boost. It really wasn't that hard or expensive. Trader Joe's had all the healthy veggies that were easy to prepare and I discovered some grains, that I now eat weekly, like Quinoa. This was in no way like the Master Cleanses, my friends have told me about, this was easy, and natural. No extra work really, besides, making myself treat more kindly and compassionately by eating three healthy meals a day.
Ari, San Diego